My approach is grounded in professionalism, empathy, and respect for your unique journey. Whether you are seeking relief from anxiety, trauma, or stress, or you want to strengthen relationships and find balance, I provide holistic, evidence-based support tailored to your needs.
With compassionate guidance — and your commitment — therapy can lead to meaningful, lasting transformation.
Therapy in Luxembourg
Here, you will find a safe, confidential, and compassionate space to pause, reflect, and reconnect with yourself. Together, we explore the patterns, emotions, and experiences that may be holding you back, helping you build clarity, strength, and balance in your daily life.
Therapy offers support for:
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Managing anxiety, depression, panic attacks, and emotional overwhelm
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Coping with stress, burnout, and ongoing pressure at work or home
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Healing from trauma, painful memories, or borderline personality disorder
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Navigating low self-esteem, relationship challenges, or eating disorders
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Regaining emotional regulation, confidence, and inner calm
Each session is tailored to your needs, combining evidence-based and integrative methods such as DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), mindfulness practices, hypnotherapy, somatic therapy, and play therapy where appropriate. These approaches provide practical tools to help you process emotions, reduce distress, and move forward with resilience and self-awareness.
Whether you are seeking healing, clarity, or personal growth, here you will find a space to reconnect with yourself and create meaningful change at your own pace.
Begin Therapy in Luxembourg City or Online
Taking the first step is often the most powerful moment of change. Whether for yourself, your child, or your relationship, therapy provides the clarity, tools, and support you need to grow.
In-person sessions available in Luxembourg City
Online therapy for flexibility and accessibility
Availability: Monday–Saturday